{"id":160,"date":"2022-03-04T11:01:00","date_gmt":"2022-03-04T11:01:00","guid":{"rendered":"http:\/\/www.mvpthemes.com\/zoxnews\/?p=160"},"modified":"2022-03-19T20:58:40","modified_gmt":"2022-03-19T20:58:40","slug":"wellness-tracking-ideas-for-setting-up-a-wellness-planner","status":"publish","type":"post","link":"https:\/\/allconservatives.com\/wellness-tracking-ideas-for-setting-up-a-wellness-planner","title":{"rendered":"Wellness Tracking \/\/ Ideas for setting up a wellness planner"},"content":{"rendered":"<p>This week I&#8217;m sharing how I set up a wellness planner in my Hobonichi Cousin&#8211;including health logs, menu planning, mood tracking and journaling. These ideas can be used in any type of planner, of course, so I hope you find some useful tips for your own planner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I&#8217;m sharing how I set up a wellness planner in my Hobonichi Cousin&#8211;including health logs, menu planning, mood tracking and journaling. These ideas can be used in any type of planner, of course, so I hope you find some useful tips for your own planner.<\/p>\n","protected":false},"author":1,"featured_media":475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[65,75,77,162],"_links":{"self":[{"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/posts\/160"}],"collection":[{"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":1,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/posts\/160\/revisions\/477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/media\/475"}],"wp:attachment":[{"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allconservatives.com\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}